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Caught Between Young Kids and a Parent with Alzheimer’s, I Found a Lifeline on the Playground

By Meg Ounsworth Steere — 2019

My mom’s Alzheimer’s diagnosis and decline were a painful and lonely journey, one that coincided with an otherwise unbearably hectic time. My two children were still in diapers.

Read on www.washingtonpost.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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EXPLORE TOPIC

Friendship