By Alex Witchel — 2013
When my mom developed dementia, my dad tried to deny it and I tried to fix it. We both failed.
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CLEAR ALL
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.
There are no instant, miracle cures. But recent studies suggest we have more control over our cognitive health than we might think. It just takes some effort.