By Lewis Howes
It can be hard to recognize that we are in a toxic relationship at all and even harder to say goodbye. We have to learn to recognize when we are staying in a relationship out of fear.
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Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.
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Break-ups are never easy, but why do some people fight to win an ex back while others run a mile? The temptation to rekindle an old flame is deeply rooted in our psychology.