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10 Steps to Ending a Toxic Relationship

By Lewis Howes

It can be hard to recognize that we are in a toxic relationship at all and even harder to say goodbye. We have to learn to recognize when we are staying in a relationship out of fear.

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

Article
Kathlyn Hendricks, Gay Hendricks
2010
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EXPLORE TOPIC

Toxic Relationships