ARTICLE

FindCenter AddIcon

The Ultimate Guide to Chakra Meditation: How to Activate and Balance the 7 Chakras

By Jerriann J. Taber

The purpose of this article and my book, The Rapid Healing Technique, is to “enlighten” you. Enlightenment means to be in knowledge of.

Read on www.consciouslifestylemag.com

FindCenter Post-Image

5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
FindCenter AddIcon
FindCenter Post-Image

Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
FindCenter AddIcon
FindCenter Post-Image

Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

Article
Lorin Roche
2021
FindCenter AddIcon

EXPLORE TOPIC

Chakras