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Why Saying Is Believing—The Science of Self-Talk

By Laura Starecheski — 2014

From the self-affirmations of Stuart Smalley on Saturday Night Live to countless videos on YouTube, saying nice things to your reflection in the mirror is a self-help trope that's been around for decades, and seems most often aimed at women.

Read on www.npr.org

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Bulimia and the Brain: How Is Neurobiology a Factor?

The field of neurobiology and eating disorders is one that is being continually studied and understood.

Article
Crystal Karges
2015
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Eating Disorders Don’t Discriminate: Everyone Deserves Timely Care

Society has also conditioned us to believe eating disorders afflict only young, white, thin, and affluent women. But in reality, they can affect anyone, regardless of age, gender, ethnicity, socioeconomic background, or weight.

Article
Diana Lemly
2022
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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

Article
Staff Writers
2021
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How Eating Disorders Develop in Athletes

Athletes tend to be highly competitive and disciplined individuals who go to great lengths to excel in their sports.

Article
Elizabeth Quinn
2021
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Underdiagnosed Male Eating Disorders Are Becoming Increasingly Identified

After his coaches replaced him as starter goalie with a newly-recruited player, Davis decided to get in peak physical condition: all muscle, no fat. He wanted to prove himself to coaches. He ate less and less; he worked out more and more. He lost almost 30 lbs and was eating 500 calories a day.

Article
Michel Martin, Amanda Morris
2019
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Why Athletes Develop Eating Disorders

Learn why eating disorders tend to occur in athletes, and what you can do to recognize and get help for sports-related anorexia and bulimia.

Article
Elizabeth Shimer Bowers
2014
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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

Article
Alice Park
2021
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Smash the Wellness Industry

Why are so many smart women falling for its harmful, pseudoscientific claims? At its core, wellness demonizes calorically dense and delicious foods.

Article
Jessica Knoll
2019
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How Alanis Morissette Beat Her Eating Disorder

Alanis Morissette struggled with eating disorders in her teens and 20s. But then she discovered how good it felt to treat her body right—and this fall she ran a marathon to prove it. Here, Morissette opens up about her long, winding road to becoming healthy.

Article
Susannah Felts
2019
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15 Things to Remember When You Love a Person with an Eating Disorder

Supporting someone with an eating disorder can be challenging, but it can make a huge difference in your loved one’s recovery.

Article
Bethany Rosselit
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Affirmations