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How to Heal Yourself and Others

By Diana Raab Ph.D. — 2019

Natural healers are born, but the skill can also be learned and studied. There’s no doubt that some people are more capable of self-healing. They open their minds and bodies to allow this to happen. Blakeway (2019) says, “Healers are simply conduits” (p. 209), and this is certainly true. They also have tools, either innate or learned, that have worked for them in the past. Chances are, we know healers when we meet them, simply because we feel good in their presence.

Read on www.psychologytoday.com

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The Surprising Benefits of Journaling for 15 Minutes a Day—And 7 Prompts to Get You Started

If you’re like most people, you’ll only write down what you absolutely need to, like to-do lists, meeting notes and reminders. But writing in your journal as a way to release and express your thoughts, feelings and emotions can be a life-changing habit.

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If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

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EXPLORE TOPIC

Self-Healing