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Why Time Seems to Fly by as You Get Older, and How to Slow It Down: A Scientific Explanation by Neuroscientist David Eagleman

By David Eagleman — 2019

Psychologists have indeed shown in several studies that adults, especially those over the age of 40, perceive time as moving faster than it did when they were children. Why?

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Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

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Aging