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Why Time Seems to Fly by as You Get Older, and How to Slow It Down: A Scientific Explanation by Neuroscientist David Eagleman

By David Eagleman — 2019

Psychologists have indeed shown in several studies that adults, especially those over the age of 40, perceive time as moving faster than it did when they were children. Why?

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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