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I Thought Grit Would Bring Me Success. It Almost Killed Me

By Nataly Kogan — 2018

I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.

Read on www.washingtonpost.com

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9 Ways to Navigate Loss, Change, and Transition

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

Article
Nicolette Stinson
2017
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Find Strength in Your Grief

A grief psychologist weighs in on past and current crises and resilience.

Article
Ryan M. Niemiec
2020
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