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Adjustment Disorder (Situational Depression): Why It’s Important to Recognize and Treat

By Sherry Amatenstein, LCSW — 2020

Unlike clinical depression, adjustment disorder is often triggered by a significant change in a person's life. Treatment is important. Here's what you need to know.

Read on www.psycom.net

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Affirmations to Try for Depression—Plus Tips to Craft Your Own

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

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15 Affirmations for Depression

The other day I wrote down some affirmations to say when I’m in this place, to remind myself of my value even though I can’t see or feel it. I hope they help you, too.

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EXPLORE TOPIC

Situational Depression