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An In-Depth Look at Jungian Therapy

By BetterHelp editorial staff — 2021

Jungian therapy is useful for those who are experiencing various mental health issues, such as depression, phobia, anxiety, relationship issues, or any trauma. However, you don't need to have a severe mental health issue to experience its benefits. It can be good for anyone who wants to put in the effort and work to understand themselves better.

Read on www.betterhelp.com

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Jungian Archetypes: Self, Persona, Shadow, Anima/Animus

Few people have had as much influence on modern psychology as Carl Jung; he has coined terms such as extraversion and introversion, archetypes, anima and animus, shadow, and collective unconscious, among others.

Article
Eternalised Content Team
2020
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The 4 Major Jungian Archetypes

In Jungian psychology, the archetypes represent universal patterns and images that are part of the collective unconscious. Jung believed that we inherit these archetypes much in the way we inherit instinctive patterns of behavior.

Article
Kendra Cherry
2020
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Carl Jung: Archetypes and Analytical Psychology

Exploring the realm of Carl Jung's collective unconscious and the archetypes that live within it.

Article
Psychologist World Team
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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An Introduction to the Shadow

Personal shadow is a term coined by renowned Swiss psychiatrist Carl Jung to refer to the personal unconscious, that part of our minds that is behind or beneath our conscious awareness. We can’t gaze at it directly. It’s like a blind spot in our field of vision.

Article
Connie Zweig, PhD
2022
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It’s Perfectly OK to Call a Disabled Person ‘Disabled,’ and Here’s Why

We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.

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Brittany Wong
2019
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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

Article
Maia Niguel Hoskin
2021
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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

Article
Carolyn Dalton, Quora
2017
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