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What Is Self-Reliance and How to Develop It?

By Catherine Moore — 2020

A look at what being self-reliant really refers to, and how we can develop it within ourselves.

Read on positivepsychology.com

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From Shame to Self-Worth

Our topic is the sometimes difficult but always rewarding path from shame to worth. In this article, we will look at where shame comes from, in human evolutionary history, and in personal development.

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Rick Hanson, Ph.D.
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Radical Self-Acceptance Is Possible with This 7-Step Practice

Personally, by the time I got to college, it seemed like most of the rooms of my own mind were boarded up. Over the years, I've had to work on accepting all of myself.

Article
Rick Hanson
2020
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Self-Reliance