By Catherine Moore — 2020
A look at what being self-reliant really refers to, and how we can develop it within ourselves.
Read on positivepsychology.com
CLEAR ALL
“Representation and visibility is given to us by larger power structures, but what do we give ourselves? I’m more interested in that. What questions are we asking ourselves to grow and heal? To challenge the ways this world constantly teaches us to hate ourselves?”
For Lion’s Roar’s 40th anniversary, we’re looking ahead at Buddhism’s next 40 years. In our March 2019 issue, Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in coming decades.
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Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
Done right, individualism has tremendous benefits for our senses of competence, effectiveness, and life direction.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be.
If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.
Maslow intuitively predicted the latest findings from positive psychology.