ARTICLE

FindCenter AddIcon

From Shame to Self-Worth

By Rick Hanson, Ph.D.

Our topic is the sometimes difficult but always rewarding path from shame to worth. In this article, we will look at where shame comes from, in human evolutionary history, and in personal development. There also are three quite powerful exercises in seeing through, releasing, and replacing (with worth) any feelings you may have along the shame spectrum.

Read on www.rickhanson.net

FindCenter Post-Image

New Mothers Are Lonely During Coronavirus. Mom-Shaming on Social Media Is Making It Worse.

The pandemic has exacerbated the isolation of early motherhood; some apps are trying to create a safer space for new moms.

FindCenter AddIcon
FindCenter Post-Image

The Psychological Effects of Mom Shaming

A trend that is unfortunately common with individuals and mothers in this generation is “Mom Shaming,” which generally speaking is criticizing a mother for making choices for her child(ren) because they differ from the choices the criticizing person would make.

FindCenter AddIcon

EXPLORE TOPIC

Self-Worth