By Neal Gabler — 2016
Nearly half of Americans would have trouble finding $400 to pay for an emergency. I’m one of them.
Read on www.theatlantic.com
CLEAR ALL
It’s natural to get defensive, but that only escalates the cycle of aggression.
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Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.
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Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.