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The Importance of Emotional Intelligence

By Elaine Houston — 2020

Emotional intelligence (EI) forms the juncture at which cognition and emotion meet, it facilitates our capacity for resilience, motivation, empathy, reasoning, stress management, communication, and our ability to read and navigate a plethora of social situations and conflicts.

Read on positivepsychology.com

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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Nicholas Joyce
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5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

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Natalie Gabor
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Here are five essential things that any wellness plan for incoming college students should address.

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Sandra M. Chafouleas
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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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Staff Writers
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EXPLORE TOPIC

Emotional Intelligence (EQ)