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How to Communicate with Someone Who Has Lower Emotional Intelligence Than You

By Andreia Esteves — 2020

While those who lead with their Feeling function can demonstrate higher emotional intelligence (EQ), meaning they have the ability to use their emotions in positive ways to communicate and make themselves understood, Thinkers can have a lower EQ.

Read on www.truity.com

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The Difference Between Venting and Dumping

We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.

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Although Two, Live as One

Amma’s advice for couples.

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How to Fix the Co-Founder Fights You're Sick of Having—Lessons from Couples Therapist Esther Perel

This article is by psychotherapist, bestselling author, TED Speaker and podcast host Esther Perel.

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Three Simple Rules for Criticizing a Difficult Person

These three rules for voicing your criticisms are game changers.

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Overcoming Your Listening Disorder

We naturally become defensive when our spouse begins to criticize us. We listen to refute or correct the inaccuracies, distortions and exaggerations that are inevitably there. The challenge is to listen only to understand.

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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

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EXPLORE TOPIC

Communication Skills