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6 Ways to Start Your Day When You’re Living with Depression

By Meagan Drillinger — 2020

Most of us will resist getting out of bed, even if it’s just a second of internal grumbling. But if you experience depression, getting your day started may not be so much of an annoyance as it is a seemingly impossible feat.

Read on www.healthline.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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When Life Gets You Down: Coping with Situational Depression

When a stressful situation is particularly hard to cope with, we react with symptoms of sadness, fear, or even hopelessness — a type of reaction that’s often referred to as situational depression.

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Understanding Situational Depression

Situational depression is a short-term, stress-related type of depression. It can develop after you experience a traumatic event or series of events. Situational depression is a type of adjustment disorder.

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EXPLORE TOPIC

Clinical Depression