By Lama Rod Owens — 2016
You can invite people of color into a sangha, but it doesn’t mean that they’re going to be comfortable or happy.
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CLEAR ALL
It’s far from news that there is a lack of space and resources allocated for Black women to heal.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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