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The Importance of Self-Compassion in the Aftermath of Suicide

By Valéry Brosseau — 2019

The first question was from a gentleman sitting near the front. He shared that someone close to him had died by suicide, and he and his family were struggling with the guilt and pain of this trauma. He then asked me if he could have seen warning signs, or if he should have done anything differently.

Read on www.nami.org

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16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

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Courtney E. Ackerman
2021
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Rachel Held Evans, Hero to Christian Misfits

The firebrand writer died unexpectedly over the weekend at the age of 37.

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Emma Green
2019
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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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‘Losing Max Was Burden Enough’

In the midst of family tragedy, a father decides that the best path is candor.

Article
Ivan Maisel
2021
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When Your Fears About Dying Are Unhealthy

The fear of death and dying is quite common, and most people fear death to varying degrees. To what extent that fear occurs and what it pertains to specifically varies from one person to another.

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Angela Morrow
2019
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‘I Believed That I Would See Her Again’

This month’s conversation in our series exploring religion and death is with Karen Teel, who has been a member of the department of theology and religious studies at the University of San Diego since 2007.

Article
George Yancy
2020
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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Article
Elizabeth Scott
2021
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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

Article
Sherri Gordon
2020
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What Does Taoism Teach About Life After Death?

It’s always useful to learn about death in different cultures. And Taoist beliefs about death—both religious and philosophical—are interesting and complex. By learning about Taoist beliefs about death and life after death, you can better understand many philosophies around the world.

Article
Sarah Kessler
2020
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A Zen Master Explains Life and Death to a Child and Outlines the Three Essential Principles of Zen Mind

“Zen practice … requires great faith, great courage, and great questioning.”

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Maria Popova
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EXPLORE TOPIC

Self-Compassion