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Scientific Proof That Being Thankful Improves Your Health

By Lissa Rankin — 2013

During Thanksgiving week, people around the United States express gratitude for the bounty of their lives, but many may not realize that in doing so, they're also improving the quality of their health and increasing their life expectancies.

Read on www.mindbodygreen.com

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Article
Kori D. Miller
2021
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7 Scientifically Proven Benefits of Gratitude that Will Motivate You to Give Thanks Year-Round

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.

Article
Amy Morin
2014
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Gratitude