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A Walking Away Point

By Miguel Ruiz, Jr. — 2013

Stress can make us press forward without recognizing the wall, but the quality of the work suffers because we no longer see the project with clarity. The "walking away point" is the moment we become aware of this wall and we make a choice to shift our attention, in order to detach from the stress, onto something that allows us to relax and open up our perception of what we are doing.

Read on www.huffpost.com

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Stress: A Badge of Honor or a Code Word for Fear?

According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress-related. Yet what is “stress” if not fear, anxiety, and worry dressed up in more socially acceptable clothing?

Article
Lissa Rankin
2014
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How to Overcome Your Fear of Making Mistakes

No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.

Article
Alice Boyes
2020
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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