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10 Steps to a Positive Body Image

By National Eating Disorders Association

One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body. The more you practice these new thought patterns, the better you will feel about who you are and the body you naturally have.

Read on www.nationaleatingdisorders.org

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Integrated care: connecting medical and behavioral care - Tom Sebastian - TEDxSnoIsleLibraries

Tom Sebastian, executive director of Compass Health in Everett, Wash., addresses the need for a whole health care approach by exploring the impact of an often-fragmented behavioral health care system.

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Psychiatrist Hyla Cass: First Do No Harm

Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.

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Body Image