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10 Steps to a Positive Body Image

By National Eating Disorders Association

One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body. The more you practice these new thought patterns, the better you will feel about who you are and the body you naturally have.

Read on www.nationaleatingdisorders.org

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What Is Body Positivity?

Body positivity refers to the assertion that all people deserve to have a positive body image, regardless of how society and popular culture view ideal shape, size, and appearance.

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Body Image