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10 Steps to a Positive Body Image

By National Eating Disorders Association

One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body. The more you practice these new thought patterns, the better you will feel about who you are and the body you naturally have.

Read on www.nationaleatingdisorders.org

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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

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One in Three LGBTQ People Have Experienced Suicidal Thoughts Over Body Image

“Millions of adults across the UK are struggling with concerns about their body image, but of all the groups surveyed, the LGBT+ community is most likely to be affected.”

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Body Image