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3 Positive Body Image Activities & Worksheets

By Courtney E. Ackerman — 2020

How do you feel about your body? If you don’t immediately answer “Great!” with a smile—don’t worry, you’re not alone! This is a very common problem for people today, especially women.

Read on positivepsychology.com

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Too Many Gay Men Still Hate Their Bodies

It’s no secret that certain segments of the gay community hold high, near-oppressive standards of what counts as sexually attractive. Countless gay men have struggled to see themselves within it as a result.

Article
Jack Hobbs
2017
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Why Do So Many Gay and Bisexual Men Struggle With Body Image?

What began as a proud assertion of identity has itself become a trope; the stereotype of a gay man now is one who goes to the gym and takes care of himself.

Article
Philip Ellis
2019
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One in Three LGBTQ People Have Experienced Suicidal Thoughts Over Body Image

“Millions of adults across the UK are struggling with concerns about their body image, but of all the groups surveyed, the LGBT+ community is most likely to be affected.”

Article
Daniel Megarry
2021
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For Queer Men of Color, Pressure to Have a Perfect Body Is About Race Too

For many of us, men with broad shoulders, narrow hips, taut muscles, and white skin — sun-kissed or pale under hot lights — became an ideal we couldn’t escape. We coveted images of these bodies like treasure, and they educated us in the rules of attraction.

Article
Naveen Kumar
2019
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‘It Has Taught Me Life Is too Short to Be Negative About My Body’: This Is How Cancer Really Affects Your Body Image

I had spent years disliking my body and now I would give anything to have it back!

Article
Bianca London
2019
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The Grace Project Is Facing Breast Cancer Through Photography: “We Get to See Women Transform into Goddesses”

Despite their many visible differences, they’re bound together by more than breast cancer: They are linked through an ambitious portrait series meant to explore body image, illness and self-esteem called The Grace Project.

Article
Eleanor J. Bader
2021
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Free the Nippleless! From Ourselves and the Shame of Living in a Society that Rarely Acknowledges Us

For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.

Article
Jessica Zucker
2021
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Readers Write/Vanity

I live in a culture that’s only too eager to court my vanity.

Article
Readers of The Sun Magazine
2003
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I Love My Mastectomy Scars, But My Relationship with My Body Is More Complicated

Paige More gets real about what it was like to be a body positivity advocate who didn’t love her own body, and how she’s repairing her relationship with it now.

Article
Paige More
2019
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Learning to Accept (if Not Love) My Scar

The scar represented the loss of my younger self’s sense of invulnerability, and — no surprise — triggered a fear of death.

Article
Steven Petrow
2017
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EXPLORE TOPIC

Body Image