By Kristen Noel — 2018
Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.
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CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Transform the fear of speaking up into power and share your truth.
Tough situations are not likely to change until we speak our truth.
Speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. However, for many of us, myself included, it is much easier to talk about speaking our truth than it is to actually do it.
Living our truth is the hardest adventure we will ever experience.
What would it take to be ourselves and speak our truth while also maintaining a climate of emotional safety in our important relationships?
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Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.
When we speak or act our truth from a place of love, not only are we becoming our best selves, but we are also allowing others to build their trust in us.
Speaking truly, to yourself and to others, does mean being authentic.
Here are nine easy ways you can warm up your authenticity muscle today to prepare for a lifetime of authentic communication.