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6 Ways to Develop Greater Willpower and Discipline

By Jeff Haden — 2017

Self-control and willpower are key ingredients for success. So how can you develop greater self-control and willpower? Science has the answers.

Read on www.inc.com

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Make Space for Practice

If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.

Article
Kelly McGonigal
2009
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EXPLORE TOPIC

Self-Control