By Young Entrepreneur Council (YEC) — 2019
Having strong willpower is a major key to every entrepreneur’s success. We asked members of Young Entrepreneur Council to share a concrete way every entrepreneur can strengthen their willpower.
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Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Rather it's a complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices.
In 2011, 27% of the respondents of the Stress in America survey reported a lack of willpower as the greatest obstacle to change.