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7 Omens that Herald the Dark Night of the Soul

By Mateo Sol — 2021

At some point, most of us go through a phenomenon known as the Dark Night of the Soul. Although we try to run from it, it is still there. Although we try to cover it up and smother it, it is still there. Although we try to put on a happy, smiley face and pretend it away, it’s still there.

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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

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Amy Morin
2020
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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Judith Orloff
2011
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Dark Night of the Soul