By Ronald W. Pies — 2020
The anatomy of unhappiness is more complex than DSM-5’s categories.
Read on www.psychiatrictimes.com
CLEAR ALL
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
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Those seeking spiritual enlightenment and personal growth will welcome this broad examination of the factors, such as religion, education, and psychotherapy, that affect and stimulate growth.
Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.
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Through the famous verses of Ecclesiastes, Joan Chittister reflects on timeless themes: the purpose and value of human life, the balance of joy and sorrow, work and rest, love and loss.
In this original manifesto, bestselling author Joan Chittister delivers a roadmap based on the ancient Rule of Benedict that stands as a practical model upon which to build a satisfying life, despite the seemingly limitless—and at times meaningless—supply of options in the modern world.
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.
What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J.