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A Harvard Psychologist Shows How to Change Those Limiting Beliefs You Still Have About Yourself

By Scott Mautz — 2019

We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.

Read on www.inc.com

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Beautiful People: LaRayia Gaston, Food Activist + Founder

Food is love—that message is clear in the work being done by LaRayia Gaston, activist and founder of Lunch On Me, which feeds 10,000 organic, plant-based meals to the homeless each month.

Article
Alyssa Shapiro
2019
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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

Article
Johanna Ferreira
2020
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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

Article
Larry Ward
2020
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Muslim Ban: Japanese and Muslim Americans Join Forces

Japanese Americans remember discrimination they endured during WWII and say they will defend Muslim Americans.

Article
Massoud Hayoun
2017
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Strong Women in Front of the Camera Inspire the Filmmaker Behind It

A brief explanation of traci ishigo's Vigilant Love, a coalition of organizers both from the Japanese American community and Muslim American community who have been building solidarity since 9/11.

Article
Jessica Q. Chen
2017
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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Article
Resmaa Menakem
2020
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American Democracy Cannot Breathe

Yes, we must radically transform policing in America. But we cannot stop there. We must transform the pervasive systems of economic and carceral injustice that are choking our common life.

Article
William Barber, Saru Jayaraman
2020
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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Why I Have Come to Support Defunding the Police

The last few weeks have made it impossible to hide from the truth that Black and white people have fundamentally different experiences with law enforcement in this country.

Article
Sharon Brous
2020
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Why We Can’t Breathe

“If one of us cannot breathe, none of us can breathe,” writes Buddhist scholar Jan Willis in this poignant essay.

Article
Jan Willis
2014
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EXPLORE TOPIC

Self-Limiting Beliefs