By Scott Mautz — 2019
We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.
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CLEAR ALL
Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.
In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.
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I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?
According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.
There are a ton of incredible things happening all over the world regarding health, wellness, and Native strength, and I want to share those stories so that everybody can be reminded that we’re not just a downtrodden people experiencing postcolonial peril. We are powerful.