By Roman Krznaric — 2012
We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.
Read on greatergood.berkeley.edu
CLEAR ALL
Stay a verb—don’t become a noun.
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Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.
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Episode Four: Are You Still Getting a Report Card? Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.
Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.
Would you like to unlock your fullest potential and become the best version of yourself? Do you want to master the most important life skill to achieve personal and professional success? If you are nodding your head, then you have come to the right place.
It is the rise from falling that Brown takes as her subject in Rising Strong.
Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.
Awaken the Giant Within is the psychological blueprint you can follow to wake up and start taking control of your life, starting in your mind, spreading through your body and then all the way through your relationships, work and finances until you’re the giant you were always meant to be.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits—as well as change them for good.