ARTICLE

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Turning Negative Thinkers into Positive Ones

By Jane E. Brody — 2017

The research that Dr. Fredrickson and others have done demonstrates that the extent to which we can generate positive emotions from even everyday activities can determine who flourishes and who doesn’t.

Read on www.nytimes.com

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Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

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EXPLORE TOPIC

Honoring Emotion