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What Is Empathy and How Do You Cultivate It?

By Vivian Manning-Schaffel — 2018

Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.

Read on www.nbcnews.com

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How to Nurture Empathy in Children

Children are hard-wired for empathy, but it needs to be gently brought to life. Adults are in a prime position to nurture and develop empathy and emotional wisdom in their children.

Article
Karen Young
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Which Factors Shape Our Empathy?

We analyzed answers to our empathy quiz—and discovered some interesting correlations.

Article
Emiliana Simon-Thomas
2017
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Why Your Brain Loves Kindness

If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.

Article
Stephany Tlalka
2019
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Understanding Others’ Feelings: What Is Empathy and Why Do We Need It?

Empathy is the ability to share and understand the emotions of others. It is a construct of multiple components, each of which is associated with its own brain network. There are three ways of looking at empathy.

Article
Pascal Molenberghs
2017
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There Are Actually 3 Types of Empathy. Here's How They Differ—And How You Can Develop Them All

Understanding the three types of empathy can help you build stronger, healthier relationships.

Article
Justin Bariso
2018
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Empathy at Work: Developing Skills to Understand Other People

Understanding other people's emotions is a key skill in the workplace. It can enable us to resolve conflicts, to build more productive teams, and to improve our relationships with co-workers, clients and customers.

Article
Mind Tools Content Team
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5 People Who Can Help You Strengthen Your Empathy Muscle

Ever wondered how empathetic you are? Consider the advice of these five people who have spent their lives studying, understanding and practicing empathy.

Article
Emma Pattee
2020
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Empathy

Empathy is the ability to recognize, understand, and share the thoughts and feelings of another person, animal, or fictional character. Developing empathy is crucial for establishing relationships and behaving compassionately.

Article
Psychology Today
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Six Habits of Highly Empathic People

We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.

Article
Roman Krznaric
2012
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What Is Empathy?

Empathy is the ability to emotionally understand what other people feel, see things from their point of view, and imagine yourself in their place. Essentially, it is putting yourself in someone else's position and feeling what they must be feeling.

Article
Kendra Cherry
2020
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Empathy