By Michael Pereira — 2020
Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.
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CLEAR ALL
The first thing you want is to know that you belong here, that you are a part of this planet, just like the earth and the water, the sun and the wind, and the trees.
Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.
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We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.