By Michael Pereira — 2020
Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.
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CLEAR ALL
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
Want to grow your well-being? Here are the skills you need.
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Three messages by prominent Buddhists address the recent mail bombing campaign and deadly shootings.
As a woman of color, Rhonda Magee's ordinary fatigue is exacerbated by the additional stress of the ugly signs that old-fashioned racism is on the rise in America.