By Lachlan Brown — 2020
Contrary to what most people think, spiritual awakening doesn’t involve a literal “waking up”.
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Dan Harris is the author of "10% Happier: How I Tamed the Voice in My Head. He was named co-anchor of ABC News' "Nightline" in October 2013. He is also co-anchor of the weekend edition of "Good Morning America," a position he has held since October 2010.
In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.