By Jeffrey Gaines, PhD — 2020
Creativity has been valued throughout human history. It has also been called “the skill of the future” (Powers, 2018).
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CLEAR ALL
You have to “turn it off” to “turn it on” when it matters most.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.