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What to Know About Mindfulness-Based Childbirth and Parenting (MBCP)

By Sherri Gordon — 2021

Research shows that utilizing mindfulness during pregnancy, childbirth, and beyond may actually reduce stress and lessen anxiety. And it may even lead to healthier newborns with fewer developmental issues as they grow up.

Read on www.verywellfamily.com

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Cultural Practices and Preferences When Having a Baby

Depending on your social, religious and cultural background, you may have certain needs and expectations when you are having a baby. In Australia, each woman is given choices about where and how she has her baby, and there are many services to help support women from different cultures.

Article
Pregnancy, Birth and Baby
2019
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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EXPLORE TOPIC

Pregnancy and Childbirth