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The Power of Kindness

By Global Yodel — 2017

Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.

Read on www.huffpost.com

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When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Scott Shute
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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

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Mindful Staff
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Kindness