By Global Yodel — 2017
Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.
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CLEAR ALL
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
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