By Global Yodel — 2017
Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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In this interview, Covey reviews and emphasizes many of the points made in his book The 7 Habits of Highly Effective People.