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The Power of Kindness

By Global Yodel — 2017

Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.

Read on www.huffpost.com

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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

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Developing a Conscience: Knowing the Difference Between Right and Wrong

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The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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EXPLORE TOPIC

Kindness