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An Ex-Monk’s Advice on How to Follow Your True Path

By Christina Nunez — 2017

Jay Shetty is focused on helping people pursue what's meaningful rather than what “makes sense.”

Read on www.nationalgeographic.com

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

Article
Vanessa Wilkins
2021
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
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EXPLORE TOPIC

Finding Meaning