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An Ex-Monk’s Advice on How to Follow Your True Path

By Christina Nunez — 2017

Jay Shetty is focused on helping people pursue what's meaningful rather than what “makes sense.”

Read on www.nationalgeographic.com

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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A Conversation with Matt Kahn

Matt Kahn is a spiritual teacher and highly attuned empathic healer.

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An Interview with Mark Victor Hansen on Achieving a Successful and Meaningful Life

You’ve got to have a purpose that you are passionate about. If you don’t have a purpose, then your purpose is to get a purpose. If you do not have goals, then your goal is to set a goal.

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7 Strange Questions That Help You Find Your Life Purpose

No idea what you should do with your life? Ask yourself these odd yet thought-provoking questions to find out.

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Deep Purpose

The importance of mission and purpose is a tricky subject because it seems that most people are constantly searching for that.

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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Looking for the Teachable Moments

“What am I meant to learn from this situation? What’s life trying to teach me here?” Questions like those help me find meaning in apparently meaningless situations.

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Parker Palmer on Autumn, Aging, and Acceptance

The author of On the Brink of Everything finds inspiration in nature’s cycles of death and renewal.

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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EXPLORE TOPIC

Finding Meaning