By Rebecca A. Clay — 2016
Why cry? Acknowledge your mistake and work to move on.
Read on www.apa.org
CLEAR ALL
Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.
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