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What Are Healing Crystals and Do They Actually Work?

By Locke Hughes — 2020

Over the past few years, New Age wellness trends, like salt therapy have officially entered the mainstream. Using crystals as a form of self-care have particularly risen in popularity, appearing all over Instagram, on the shelves of yoga studios, and perhaps even on your coworker’s desk.

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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

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Jolie A. Doggett
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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

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